Notice the comment regarding the benefit of a 3.5(horsepower?) blender: more thorough break down in a shorter time. The chef hints at the fact that all of this motion is generating heat and if someone is concerned about maintaining the vitality of the enzymes contained in the seeds. Heat kills enzymes. That's why its healthier not to eat cooked food. Eating food that hasn't been cooked means that we are eating food that contains within itself the enzymes needed to digest it!
Also notice she is using agave, which can be light or dark in color. The nut milk bag can be purchased as such however you can also buy a bag used to filter paint. It's less expensive. Also you can make a bag using fabric that you have on hand. I have used a thin and age old scarf as a filter. No problem. ;)
Hey, I've worn my hair like that before!
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