This is a gentle, yet mechanical, way of clearning the colon of debris. It is gnerally more effective than inserting a low melting slippery object into the rectum or using an enema bag at home. Using a olema board at home is probably the closest way of replicating the colonic experience at home without all of the high tech equipment.
This has nothing to do with green smoothies directly. Some people change their consumption for the express purpose of "cleanisn" their colon, so I wanted to ad ths post for educational/awareness purposes.
A clean raw vegan diet with plenty of hydration, sleep and physical motion an sunlight should be in and of itself "cleansing." Getting rid of ingested toxins and created wasts is a natual bodily function. Like theperson in the videosays, he was using colon hydrotherapy as a starting point to mark hs entry onto the path to improved health and fitnesss.
1 comment:
I love the Tummy Temple and getting colonics there! If you can make the time be sure to get a tummy massage before the colonic. You will thank yourself. It is an awesome one-two combo. Also, the Youtube video cracked me up. I've been getting colonics for years and wish I had thought of making the video.
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