Monday

Peach Coconut Smoothie with Hemp Protein





Isn't this funny. Just goes to show you can just set up your camera and do your thing in the kitchen and put it up on YouTube. It can be entertaining and give others some good ideas, too. This is a smoothie that seems to not have turned out as the chef would have liked. I'm not sure why he didn't just pour it back in the bender and add some more ingredients to make it more to his liking...maybe he was out of peaches. Sounds like he would have liked a stronger peach flavor and a sweeter taste as well.

For "sweet" it's good to have dates, agave (ah-GAH-veh), and/or honey on hand. No forget about pure cane sugar unless you are harvesting it yourself. Even then, it's really a poor source of nutrition.

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