pretty cool...I like the way that a healthy diet is a healthy diet and there is no special diet for mom and another one for her family. it just occurred to me recently that in order for me to eat cooked food just for protein until I actually own a Vita-Mix and can drink enough greens and nuts to get the 45 grams of protein or so that I need. I'm thinking along the lines of one part rice, 2 parts beans, 3 parts pico de gallo! Fresh pico de gallo will provide vital nutrients and enzymes to the mix. yay!
Okay. Enough of that. This is the most extreme...
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What I like about this is her love of cooking and of preparing tasty, beautiful food that has lots of fresh, organic ingredients...yeah, she is still into heating but that just because...I bet she'll be more into raw as her knowlege and exploration deepens. For now, she drives home a point, food can be a pleasure, a supreme pleasure!
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